New This Week

Body Transformation – Week 1

Body Transformation – Week 1 This challenge is all about breaking in the routine and sticking to my targets: 5 weight sessions: Day 1: Chest & Abs Day 2: Back…

Football

I want to get thin because I am really not fit and I am 96 kg. I am 29 years and thats not good to be 90kg. I want to be 15kg less. Please tell…

Finish Insanity Workout

Before our daughter was born, I used to do kickboxing, preparing for marathon, ran Dublin marathon… but since the baby was born I have hardly time for few push-ups a week… And I give up anyway eventually… What…

Gymnastic Bodies Handstand challenge

https://www.facebook.com/events/397848713704708/   How the Challenge Works: GB will release challenge videos every day this month;   1.) Watch the video2.) Do the appropriate version of the exercise (smaller box is the beginner version) 3.) Take video4.) Upload your video to this Facebook page…

GYMNASTICBODIES.COM HANDSTAND CHALLENGE

https://www.facebook.com/events/397848713704708/  How the Challenge Works: GB will release challenge videos every day this month; >>>>1.) Watch the video 2.) Do the appropriate version of the exercise (smaller box is the beginner version)  3.) Take video 4.)…

Gymnastic Bodies Handstand Challenge

I’m going to participate in the GB handstand challenge    https://www.facebook.com/events/397848713704708/   How the Challenge Works: GB will release challenge videos every day this month;   1.) Watch the video2.) Do the…

Circus audition preparation

I’m aspiring dancer and aerialist who love to perform. As years went by, my desire to improve my skills and perfected my performance skill are getting stronger than ever – I guess you call this a passion! After attending…

Lose 20 kilos

Diet and exercise. Body for Life style diet with functional training, Crossfit and wrestling. 

Build a chicken coup

an overall objective of mine is to become self sufficent and one of the small steps to that goal is to produce some…

Retire at the age of 35

About a year ago a friend of mine asked what is my objective in life. I answered promptly that my goal is to be around my children (after I have some;-)) as they…

  • 295 Days to Go